Flourless Banana Walnut Pancakes

These pancakes are naturally sweetened by bananas, which means the sugar is balanced by fiber. They each contain more than 2 grams of protein...wow!...which further balances out the sugar content.

Ingredients:

• 2 overripe organic bananas, mashed

• 1/2 tsp sea salt

• 1 tsp cinnamon

• 2 pasture raised organic eggs

• 5 tbsp organic rolled oats

• 1/2 cup walnuts, finely chopped

• 1-2 tbsp organic virgin coconut oil

Instructions:

1. Using a large fork, mash the bananas in a metal bowl.

2. Add the sea salt and cinnamon.

3. Use the folk to “whisk” in the eggs.

4. Mix in the oats.

5. Melt the coconut oil in a stainless pan over medium low heat.

6. Spoon the mixture into 6 portions, about 2 tbsp each. This may require 2 batches.

7. Cook over medium to low heat for 4 minutes each side.

Makes 6 pancakes.